Fitness And Personal Trainers
Turn Weaknesses Into Strengths. Trainers have the opportunity to see where your weaknesses and strengths are, to develop a program specific to your needs.

About Us

LMH Fitness is dedicated to providing fitness and nutritional support for a wide range of lifestyles.

We have over 10 years experience in bodybuilding training, fat loss, nutritional counseling and fitness motivation. With over 250 satisfied clients we are your source for fitness training and healthy lifestyle services.

Our aim is to help you reach your fitness, fat loss or nutritional goals as well as improve all aspects of your health conscious life. A healthy mind and body are cornerstones for living a longer more satisfying life.

We invite you to contact us so we can help build a plan for your new healthier life.

Linston Hensley
Certified Personal Trainer
ISSA Representative #2295


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